Skip to content
F3
Home to the F3 Raleigh region
  • FNG
  • About
  • Contact
  • Workouts
  • Announcements
  • Help

Danger Zone

Circle Up for the AB Circle Pro

      (posted by Burt) 8 PAX hit the gloom at Danger Zone this am with a Burt and…

Continue Reading

Dirty Thirty for Halloween

8 posted at the Danger Zone this morning for some Dirty Thirty action. Even had a guest appearance by Ronald…

Continue Reading

Boilermaker for Breakfast

Callahan had his maiden Q at Danger Zone last Friday as he shared the Q with YHC….what made this cool…

Continue Reading

Where’s the Turtle

Friday October 10, 2014 It must have been Karma as the Danger Zone kicked into high gear on my way…

Continue Reading

Hut, Hut, Hike

    8 posted at the DZ this morning for some football training in the gloom. It’s football season and…

Continue Reading

Rinse and Repeato In Western Wake

10 PAX.  Two shovel flags planted. Tailgaiter Rock Box Fired Up.  Springsteen Pandora Queued.  Rio on time. Bull Dog from South…

Continue Reading

Back to Basics Bootcamp

14 of Cary’s finest PAX showed up at the Danger Zone, a good old fashioned medium paced bootcamp left them…

Continue Reading

Filthy Fifty v2

The Danger Zone tackled the Filthy Fifty again today- lets just make this an annual event!  We did it last…

Continue Reading

Sevens is the Right Call

7 Pax standing in the dark ready to get underway, when enthusiastic dog and its handler approach requiring each of the Pax to pet the…

Continue Reading

Rockin’ at Danger Zone

Shovel flag planted.  Check.  Mobile music equipment operational.  Check.  Genre voted on (it was Rock…so Tom Petty it was).  Check.…

Continue Reading

Posts pagination

1 … 10 11 12 … 14

Search

Categories

  • Announcements (199)
  • Backblasts (169)
  • Community (93)
  • CSAUP (80)
  • General Posts (29)
  • How-To (3)
  • Northeast Wake (80)
  • Preblasts (80)
  • Raleigh (6,417)
  • SouthWake (254)
  • Uncategorized (2)

Archives

Powered by WordPress Theme: Azuma