HELP DOWN EAST

DOUBLE Decker

In the Land of the Trust Fund Cougars, YHC is but beige greenhorn. Luckily, My Precious clarified that 54 is a cougar to me. There were no cougars out this morning, no walks of shame. We moved on. Here is our story. Pax: Banjo, Captain Kangaroo, Manram, My Precious, Screech, Shaggy, Soul Glo, Swirly 10…

1 Burpee

YHC was tired, grouchy but ready to lay down a good beatdown after the late night loss to Dook with my UNC Tarheels only losing by 1 point.  2.0 Picasso even shed a couple tears after the game.  Great game but wish it was a different result as it cost me 25 Burpees which I…

March Madness

Some days you plan your Q with a profound message in mind, delicately woven into the exercises so the meaning becomes clear only as the workout comes to an end.  Some days you just want to have a little fun and celebrate March Madness.  Today was the latter. 8 for 4 Corners EC and 2…

Ode To Papercut

This workout was billed as Grady’s toughest ever!   Unbeknownst to most, Grady was actually asked to spend time with his M on Monday as she dealt with a tough milestone.  As a true HIM he put first things first and asked me to switch Qs.  We decided not to tell anyone in order to continue…

Grove Park Training

YHC has been feeling better, getting healthy and stronger. Good timing with Sasquach training hitting the next stage! Events are coming up and more mumble chatter of PAX attending local and nearby events is exciting to hear! EC: Dirty Pipes wanted to extra mileage, today we got 6.3 miles in with the increased pace. The…