4th Annual Oakwood 24

24 Hours to Support Recovery For the fouth consecutive year, F3 Raleigh’s own Jon Frey (@FreyDaddy) will be running for 24 straight hours at…

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Foundations

Foundations is the newest 3rd F opportunity available to PAX of F3 Raleigh. What is the vision of Foundations? My…

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QSource Beatdown

What exactly is the QSource? The QSource is the integrated expression of F3’s leadership philosophy. It is the F3 leadership…

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Deep Six

AO: Deep Six Workout Date: 08/28/21 Dice reminded me at Aquaman that Deep Six was a full hour. I figured one or…

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