Iron Pax Review

YHC enjoyed Iron Pax…so much…I decided to do a review! The invitation for EC was put out for 6 AM and we had 5 takers including an FNG to pull a double with EC and Mad Mule! YHC pulled an audible and surprised the PAX with trash bags. We went for a 2 mile Plogging…

The TRIPLE DOWN 2019!

(F3/FiA Convergence) WhatThis is actually a FiA event, it is a convergence to celebrate 5 years of FiA Raleigh.. yea you read that right.  We will be breaking F3’s 4th rule (or whichever one it is) that says only dudes allowed.  In the past its been three Workouts.. Quickhatch (Ruck), Weekend Crick & Flight Deck.  This year…

2019 F3Nation IronPax Challenge

It’s back. Who is the strongest, fastest, most well-rounded pax across F3Nation? The 2019 IronPaxChallenge will hopefully serve to answer this question this September. This challenge is managed by the Greenwood, SC Region. Who: Any and all Pax across F3NationWhen: SeptemberWhere: Any and all regions across F3NationWhat: F3Nation-wide competition to determine 2019 IronPax – all…

Chillin

YHC was excited to be in town and available to join my brothers at Mad Mule. With vacations, soccer tourneys, and the M working it’s been tough to post at Mad Mule. Thankfully we have had some great guys leading during my absence! This week Off grid agreed to CO-Q with me and we put…