Welcome to F3 Raleigh A proud region of F3 Nation ABOUT US 1 What's Here? Read up on the latest news, announcements, backblasts, and get the details on meeting up with your brothers! Announcements Get the lastest news, events, CSAUPs, and happenings in F3 Raleigh here. All Announcements Backblasts What happened at that workout? Who was there? Every good workout deserves virtual mumblechatter. Read Contact Do you need help? Have feedback? Want to subscribe to the newsletter? It's all here. Contact Us Fitness Your one-stop shop for workout schedules, AOs, and workout leaders across the region. 1st F Fellowship Where are we meeting? What exactly is "coffeeteria"? Find out. 2nd F Faith There's something out there bigger than just you. Find out more! 3rd F "Leave no man behind, and leave no man where you found him."