What's Here?

Read up on the latest news, announcements, backblasts, and get the details on meeting up with your brothers!

Announcements

Get the lastest news, events, CSAUPs, and happenings in F3 Raleigh here.

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Backblasts

What happened at that workout? Who was there? Every good workout deserves virtual mumblechatter.

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Contact

Do you need help? Have feedback? Want to subscribe to the newsletter? It's all here.

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Fitness

Your one-stop shop for workout schedules, AOs, and workout leaders across the region.

1st F

Fellowship

Where are we meeting? What exactly is "coffeeteria"? Find out.

2nd F

Faith

There's something out there bigger than just you. Find out more!

3rd F

"Leave no man behind, and leave no man where you found him."