To celebrate Juneteenth, we’ll be converging at Chavis Park at 7am on Saturday, June 14th. Don’t Fix It is organizing.…
Continue ReadingMemorial Day Convergence 2025
Fine Print is going to lead us on 5/26/2025 at 7am at Shelley Lake Park. Meet in the upper parking…
Continue ReadingFloppy 13th F3iversary
Tom Neal/Floppy Disk is feeling nostalgic as the 13th anniversary of his first F3 workout approaches. To celebrate, he’d like…
Continue ReadingREGIONAL RUMBLE: F3 RALEIGH VS NE WAKE – Sat. 3/22/25
Join us Saturday March 22nd at 7am at SE Raleigh YMCA (site of AO Brothers Keeper) for an hour-long fitness…
Continue ReadingCASA-Kings Ridge Immediate Volunteer Opportunity
From Duff: Pax of F3 Raleigh – King’s Ridge (https://www.casanc.org/properties/kingsridge/) in east Raleigh near WakeMed is close to opening. This…
Continue ReadingThe Mule 2025
The Mule will commence on Saturday, March 1 at 6am at Raleigh’s Kiwanis Park. We’ll be visiting the home of…
Continue ReadingMST 2025
Placeholder for information on the 2025 Mountains-to-Sea Trail race organized by Frey Daddy. Last year, it was in early March,…
Continue ReadingMLK Day 2025
What: Martin Luther King, Jr. Day Celebration 2025; Monday Site Qs encouraged to cancel normal sessions in favor of a…
Continue ReadingNew Year’s Convergence 2025
When: January 1, 2025, 7am EST What: Regular Wednesday workouts are canceled in favor of a Convergence! There will be…
Continue Reading7th Annual Oakwood24 2024
If you’re looking for information about the 2024 Oakwood24 endurance event, check out details on Healing Transitions’ site: https://healing-transitions.org/oakwood24/ Here…
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