Tom Neal/Floppy Disk is feeling nostalgic as the 13th anniversary of his first F3 workout approaches. To celebrate, he’d like some company where it all began for him – on a Saturday at Pullen Park! Where: Pullen Park When: Saturday, April 12, 7am
Juneteenth 2025 Details TBA, but save the date - June 19th, 2025 - for a Juneteenth-themed workout! Continue Reading
Memorial Day Convergence 2025 Details TBA, keep an eye on this space for information on this year's Memorial Day convergence. Continue Reading
REGIONAL RUMBLE: F3 RALEIGH VS NE WAKE – Sat. 3/22/25 Join us Saturday March 22nd at 7am at SE Raleigh YMCA (site of AO Brothers Keeper) for an hour-long fitness… Continue Reading
CASA-Kings Ridge Immediate Volunteer Opportunity From Duff: Pax of F3 Raleigh - King's Ridge (https://www.casanc.org/properties/kingsridge/) in east Raleigh near WakeMed is close to opening. This… Continue Reading