Down and Around

Warmup: SSH x25 Windmills x15 Mountain Climbers x15 Imperial Walkers x25 Standard Merkins x20 The Thang Ran our way to Northbrook, down to North Hills, back via greenway and up Sisyphus. Did some exercises along the way, plus a couple of down-and-up hills while partners did AMRAP exercises I can add details if anyone actually…

Name Drop

See if you can count how many pax are called out in this BB, note it on Twitter!!! Warmup: Quick Feet x30 SSH x25 Imperial Walkers x25 (I think it was about here that Man Ram arrived, bloody, after his battle with the fartsack) Good mornings x15 (In honor of his royal presence) Sir Fazio…