The Shakori 40

A buddy of Franzia’s, who has helped support Haven House, is promoting a cool event coming up in Chatham County called the Shakori 40. It’s a team relay or individual trail run event taking place in Pittsboro, NC on November 9th. Check it out! https://runsignup.com/Race/NC/Pittsboro/Shakori40

2019 F3Nation IronPax Challenge

It’s back. Who is the strongest, fastest, most well-rounded pax across F3Nation? The 2019 IronPaxChallenge will hopefully serve to answer this question this September. This challenge is managed by the Greenwood, SC Region. Who: Any and all Pax across F3NationWhen: SeptemberWhere: Any and all regions across F3NationWhat: F3Nation-wide competition to determine 2019 IronPax – all…

40 Miles of Kanye – Aug 24

What? YHC is turning 40 this month.  It seemed appropriate to celebrate this milestone “F3 style” with a CSAUP 40 mile Ruck.  That is a Ruck, ie walking with a weighted backpack… not running 40 miles.  We aren’t that crazy.  This pre-blast is not to recruit you to Ruck 40 miles, it is to recruit…

CrazyTrain 2019 hosted by Carpex

It’s official! 2019 CrazyTrain is Saturday, June 8th. Meet at the Bradford’s Ordinary AO parking lot in Cary, and be at the train station for the 8:08am train. Ride to the Raleigh station (1 stop) and run back through DTR, Past the Art Museum, through Umstead, then down Harrison into DTC for the final leg.…

The Mule 2019

The Mule 2019 – F3 Raleigh’s 7th Anniversary CSAUP The 7th Anniversary of F3 Raleigh is upon us! Coming up on Saturday, March 9, 2019 the PAX from all across our area will gather at the North Carolin Museum of Art (2110 Blue Ridge Rd, Raleigh, NC 27607) for an epic beatdown. We’ll gather in…