CSAUP

The Mule – March 14, 2026

Celebration of 14 years of F3 in Raleigh with this CSAUP event. Here is the link to RSVP Our annual…

Schenck Forest Trail Run 2025

2025’s version of the Schenck Forest Trail Run will be similar to years past. For example, take a look at…

Oakwood 24 2025

Hey all, big happenings! The Oakwood24 has outgrown its eponymous cemetery so is going to occur at a new venue…

Floppy 13th F3iversary

Tom Neal/Floppy Disk is feeling nostalgic as the 13th anniversary of his first F3 workout approaches. To celebrate, he’d like…

The Mule 2025

The Mule will commence on Saturday, March 1 at 6am at Raleigh’s Kiwanis Park. We’ll be visiting the home of…

MST 2025

Placeholder for information on the 2025 Mountains-to-Sea Trail race organized by Frey Daddy. Last year, it was in early March,…

MLK Day 2025

What: Martin Luther King, Jr. Day Celebration 2025; Monday Site Qs encouraged to cancel normal sessions in favor of a…

7th Annual Oakwood24 2024

If you’re looking for information about the 2024 Oakwood24 endurance event, check out details on Healing Transitions’ site: https://healing-transitions.org/oakwood24/ Here…

Virtual Mile Challenge 2024

From F3 Raleigh Pax and 3rd F Q Bean Counter: In 2020, F3 St. Louis hosted a weeklong virtual mileage…

Axberg-benefit Race Team 2024

From a law partner of Life Alert (Lee Whitman): Dear Friends, In honor of William “Bill” Axberg’s loving spirit and passion for fitness,…