HELP DOWN EAST

2019 F3 Dads Camp ENC

Registration for 2019 F3 Dads Camp ENC at YMCA Camp Sea Gull is now open! Program Description You and your 2.0 will enjoy a weekend of F3 workouts, recreational activities and a focus on father/ child relationships. Challenge one another on activities: riding the zipline, target sports (archery and BB’s), fishing, canoeing and so much…

Haven House Happy Hour

Join our F3 Raleigh, Carpex, and SouthWake PAX at the Raleigh Beer Garden on Thursday, 10/11/2018. This event provides funds to Haven House Services, one of our favorite local organizations. Please promote this fun event to your personal network; F3 social media; and mention it at workouts. Raffle Items 2 Lower Level Carolina Hurricane Tickets…