Join us Saturday March 22nd at 7am at SE Raleigh YMCA (site of AO Brothers Keeper) for an hour-long fitness and competitive event pitting region vs region. F3 Raleigh will take on scrappy upstart F3 NE Wake 3 years removed from branching out to start its own region. Qs Don’t Fix It and Rio have each planned a burnout style workout focusing on cardio and abs and then on legs and arms. Groups will combine for 20 minutes of competition-style partner exercises with a Pax from another region inspired by Squid Games. Join us for a fun time of fitness and fellowship!
