11 PAX converged on the Danger Zone to celebrate Cee-Lo’s 52nd birthday with a game of 52-card pickup. Even a…
Continue ReadingAt Dawn we Fartlek
YHC smelled a Fartlek coming and the Gosta Holmer and his 1920’s style Fartlek, aka, speed training, was found at…
Continue ReadingA Stroll Through the Park
Beautiful Friday morning to relish the park setting , but strolling and enjoying the scenary were not in the plans…
Continue ReadingFun In The Sun!
13 Pax showed up for some beach time at Dangerzone courtesy of YHC. Not sure where Cee-Lo’s promised blow up…
Continue ReadingThe Brewery
We exited the grind this morning at the Danger Zone to learn that Dufresne is no longer physically with us,…
Continue Reading“Now, witness the firepower of this fully armed and operational Battle Station!”
The Sherwood Forest map was of no use to this humble Friar in locating our band of merry brothers to the…
Continue ReadingFriday 13th, World Cup, US Open…so many options….
… ….but no Danger Zone went with your basic Disco work-out 11 Pax hit North Cary Park this am joined…
Continue ReadingDid we miss a tornado warning – Cary was 15 pax short
On this morning it was decided we would do a half murph- sort of a murph with burpees instead of…
Continue Reading1 year down
Record Pax (18) at North Cary Park this morning for the 1 years anniversary. C-lo made a case after for…
Continue ReadingThe Search for Bigfoot in Cary
8 PAX braved the wilderness at Danger Zone this morning. Only YHC knew we were on a bigfoot hunt and…
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