Danger Zone

The grass is greener in Cary….cause we Irrigate.

Posted by Burt…Penned by Burt and Fazio Seven PAX including a couple of Raleigh’s Finest (Fazio and Cheesesteak) made it…

705 total exercises today- while 705 is the area code of Ontairio, Canada, it was just another day in the…

No Whammies. 8 hearty souls arrived in the gloom, ready for some Friday morning fun. We were excited to have…

The yellow dust is taking over- is this the spice of life? Warmup: Jog 1/4 mile into the trails SSH…

Jack LaLanne joined us at Danger Zone this morning (only in spirit) to show how chisiled he had gotten doing…

50 digits of PI: 3 burpees 14 merkins 15 squats 9 burpees 26 lbc 5 burpees 35 ssh 8 burpees…

Like the other workouts in the Raleigh area. The Danger Zone site was cold, rainy, and windy. The weather caused…

6 PAX (1 FNG) rolled into a brisk 31 degree morning at North Cary Park. Lots of good energy, men…

At North Cary Park there are always cars driving up and sitting there. This morning, Kanye, Cee-Lo and Louis CK…

In reading an article earlier this week on what drives success, I got to thinking about how we could translate…