50 digits of PI:
3 burpees
14 merkins
15 squats
9 burpees
26 lbc
5 burpees
35 ssh
8 burpees
9 lunges
7 burpees
9 good mornings
32 merkins
38 russian hammers
46 lbc
26 imperial walkers
4 burpeed
33 calf raises
8 crossfit merkins
32 calf raises
7 squats
9 burpees
50 ssh
28 walking lunges
8 burpees
41 lbc
9 merkins
7 diamond merkins
16 squats
9 burpees
39 russian hammers
9 dive bombers
37 mountain climbers
5 count high plank hold
10 heels to heaven
enough pi, lets work:
82.6 yard bear crawl
to the basketball courts:
1 court karaoke down/back
1 court frog hop, backwards jog back
1 court gorilla walk, jog back
2 court sprint x3
to the field for mary:
high plank hold
sarkozy x12
putin x12
high slow flutter x12
6 inch leg hold 7×10
COT
tclaps to McGillis for posting on a cold morning
thanks to Howard for closing us out in Prayer
