Hit em low and hit em high. THE THANG Mosey around the lake with lunge walk across bridges Warmup COP…
Continue ReadingFor Floppy Disk
When the bell tolls, will you answer, or roll over and leave it to another man? This Saturday, 10 men…
Continue ReadingFall Fest
15 PAX came out to Pullen Park Saturday morning for a beat-down in near-perfect early-Fall weather. All PAX brought maximum…
Continue ReadingThe magnificent Seven
After a hard storm the night before. A few brave and likely crazy men joined the Magnificent Seven for a…
Continue ReadingIt’s Madoff’s Birthday Too.
VSF. A dozen PAX. Disclaimer. Madoff neglects to tell us it’s his birthday, which is the complete opposite of my…
Continue ReadingPullen, Pushing, and Dragging Our Way Through
Nine PAX drug their sorry bodies through an hour of Villastein and have survived to tell about it (or at…
Continue ReadingPullen Sweat Shop
With (actual) shovel flag planted, 13 PAX circled up on a muggy morning to get the weekend started right. Several…
Continue ReadingChallenge Accepted
Good exercise and fun were had by all today out at Pullen Park (Original Raleigh – nothing better). Immediately following…
Continue ReadingSaturday, In the Park…
31 (YES 31!) PAX came out in the muggy morning gloom at Pullen Park for a stroll through the first public…
Continue ReadingThe Dorothea Dix Experience
Nice work PAX. Put down 2.8 miles in your Mule training log. Welcome to 3 FNGs (Little John, Buy Low, Fabio)…
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