Pullen Park

Continuous Thunder

A record-setting roster of the PAX at Pullen gathered on Saturday – 49 to be exact – thanks to the intentional…

On this humid saturday morning one of the pax described the day’s pain game quite succinctly: “Villa has left and his…

While a few @F3Raleigh Members joined the @F3Durham Pax, 23 folks gathered in the humid gloom of the Magic Kingdom…

Mellencamp is in on the dial in my head during the trot in. Close your eyes and sing along if…

With a long weekend upon us and many regulars out to rest up for the GORUCK, 17 of Raleigh’s finest…

The Thang: Indian Run with (a football, basketball and a tree log passing them back) Good mornings x 11 Imperial Walkers x…

There is only one PAX that has an exercise named after him. With the bulk of today’s workout being a…

24 PAX arrived on a clear sunny morning to open the park to pain. warmup: ssh x10 imperial walkers x10…