32 Pax off to the races at Ball Bearings. Tango & Cash-style. I’ll explain. **But First, before you read further,…
Continue ReadingCitizen’s Arrest
A record 36 PAX attacked Ball Bearings with vigor and gusto at the usual Wednesday morning time and place. THE…
Continue ReadingWheelbarrow Up Hamburger Hill . . . Wait . . . WHAT??
(posted by Fazio on behalf of TARP) 29 PAX showed up on a beautiful Wednesday morning to submit their downPAINment…
Continue ReadingA Flowing River of Molten Lava Materializes at Fred Fletcher Park
A record 31 pax and an unprecedented geological development at Fletcher Park today…let me explain. The Thang: Warm Up: SSHs,…
Continue ReadingBack to School, Back to School
Sixteen PAX headed into the Ball Bearings gloom for some education. THE Thang; Quarter mile jog to House of Cats…
Continue ReadingYou say tomato, I say TABATA!
26 PAX ventured out for a humid walk in the park. Even with ample warning via the Twitter, they did…
Continue ReadingThats Your Shoulders
Twenty Six PAX got rolling on a spectacular Wednesday morning at Ball Bearings filled with excitement for exploring the land…
Continue ReadingGrizzly Bears Passing the Tomato Patch to Starboard
Ed. Note: A bunch of us got together last Wednesday, April 24 at 0615 at Fred Fletcher Park in Raleigh. …
Continue ReadingBear – Gorilla – Bear, plus a few other goodies – Ball Bearings
28 PAX posted today for beautiful morning in the Gloom. At least 9 wandered in from GoRuck training, and they…
Continue Reading“TARP Violates Any Number of Parking Ordinances to Park in the Reflected Glory of the Stealth Truck.”
THE THANG: Warm Up: Mock White Shoe’s Socks, 1/3 mile fun run, SSHs, Imperial Walkers, Windmills, Fazio Circles Warm…
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