Top Shelf

Hide yo kids, Hide yo wife, Snowmaggedon II is coming

There was a sense of urgency in the air knowing that another HUGE snow storm was barrelling down on the…

Riggs, in his infinite wisdom, informed YHC last night that we had a potential FNG on our hands – a…

I just did what I do best. I took your little plan and I turned it on itself… You know…

An unfortunate low turnout day today due to 2 PAX being sick and one being on-call. Fortunately these mortal issues…

Finally got my browser set to actually be able to enter this post so here is the Backblast from the…

3 PAX, for better or worse, bundled up and got down to business in record low temperatures here in the…

2 pax posted on this early morn looking for pain… Warm up: Backward run up, high knees, butt kickers, karaoke…

In this episode of F3 Durham, 3 loyal PAX showed up awaiting the EPIC beatdown promised us by Seinfeld…..only to…

None of us are quite sure what spurred Flying J to teach the pax a history lesson today. Apparently he…

3 pax posted the VSF and commenced the Top Shelf beatdown. Warm up Run to top alternate karaoke with high…