18 PAX gathered in the Gloom around the VSF for the weekly installment of speed work at the Martin Middle…
Continue ReadingOne year of speed
Happy Birthday to #Hi-Fidelity as we celebrate a year of bringing speed (and hills) to the Raleigh Pax. 14 men…
Continue ReadingThe first shall be last…
16 PAX, supremely focused on forward movement, gathered at Martin Middle School for our weekly Hi-Fi downpainment. Last week for…
Continue ReadingTwo times for your brothers
The virtual shovel flag was planted and 20 PAX members set out for some culture at the NC Art Museum…
Continue ReadingClimbing the Copperhead
13 pax converged on the Martin MS parking lot for what was pre-blasted as “fun.” The one disclaimer was “#dontbelate”…
Continue ReadingThe hills are alive…
13 PAX showed up at Martin MS for an off-campus adventure through the Greenway and Art Museum trails. It was…
Continue ReadingSwimming through the Gloom
Hot and muggy, did I mention Humid?, in the early morning light, we set out on our journey around the…
Continue ReadingChariot races, burning lungs
12 PAX posted in the early dawn for some pain on the track. Warmup: 2 laps around the track, some…
Continue ReadingHorton’s Who?
The Post-Memorial Day Virtual Shovel Flag was planted and ten PAX members took on a big hill for today’s work-out.…
Continue ReadingThat’s All I Have to Say About That
“That day, for no particular reason, I decided to go for a little run. So I ran to the end…
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