With the VSF planted, the grass unmowed, disclaimer and instructions given, and a cool crisp August morning underway, 8 (later…
Continue ReadingThe Heavy Metal Boys Meet Brian O’Driscoll on the Blind Side
17 Pax this morning on Roanoke Field. With some strong showings from the Late Night Boys (Toobs, Honey Doo, and everybody’s…
Continue ReadingMettlesome
mettlesome [met-l-suh m] (adjective): Of great mettle; spirited; courageous A 12-pack o’PAX thirsting to prove its mettle gathered in the ol’…
Continue ReadingA morning of crowd-pleasers
With the shovel flag planted, yet another Heavy Metal regular (Velvet) over at Laurel Hills schooling the Dawn Patrol boys…
Continue ReadingHarding (and Gillooly) v Kerrigan
After being a regular at HM for about a year, YHC hadn’t been around much since June 1 due to…
Continue ReadingA Bear Crawl Combine
With the humidity set on “High” and the disclaimer given, 20 Pax lined up for an athletic challenge supplemented by…
Continue ReadingTHE Roanoke Rick, 2nd Ed.
With the VSF planted and 12 Pax raring to go, the disclaimer was given and workout flyers handed out ahead…
Continue ReadingPumping Iron
In 1975, Venice Beach, California was ground zero for the training battle between Arnold Schwarzenegger and Lou Ferrigno for the Mr.…
Continue ReadingThis is how we roll…
NOTE: DPR = Dawn Patrol Regular With the Summer of Shaggy and F3 Raleigh summer tours abound, several guests from…
Continue ReadingWelcome Back to the Pain
With wayward sons Epoxy and Mr. Rogers making their return to Heavy Metal, along with White Shoe coming off the…
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