Durham

Where art thou, Riggs?

6 PAX came out into the chilly Duke air to start their day’s downPAINment… Warmup: Indian Run, SSHx20, IWx20, mountain…

3 of Durham’s finest made it out to the parking deck at 4:50am to lay down some pain… Warmup: 2…

10 PAX, including 4 FNGs planted the VSF on this frigid (19 degrees!) February morning. All of the normal F3…

2 Durham PAX found themselves in Dallas to get some learnin. They decided their education would be enhanced by a…

6 PAX planted the VSF on this mild January morning and proceeded to the downPAINment. COP: Windmills x 10 SSH…

Due to the poor weather conditions, this morning’s workout was officially cancelled. Then 2 idiots decided to get together anyway……

5 men braved the frigid Durham gloom and summited the parking deck for their Tuesday morning downPAINment. The good news…

7 PAX braved the 28-degree morning for another installment of F3Durham… the thang… Warmup: – Indian Run for 5 minutes…

7 of Durham’s finest PAX arrived before the clock struck 5AM on the top deck of the parking structure. A…

7 PAX appeared out of the mist for this mornings downPAINment. As usual, The Stig arrived at the last possible…