Apparently Riggs and Doogie went a little overboard on Saturday with the pain train. No matter because 3 tireless PAX,…
Continue ReadingPartner carry extravaganza
9 Pax arrived ready for a Saturday beatdown. The Durham F3 recruitment blitz netted one FNG who overheard an attempted…
Continue ReadingF3 9000 – Fuzzy Math Edition
Time to break out a blast from the past, F3-9000. 10 cones set up on the 8th floor of the…
Continue ReadingBlock Party with Duke Stone
10 PAX arose from the humid gloom to get their weekend started off on the right foot Warm-up: Fellowship run,…
Continue ReadingWhy won’t this escalator work?
4 of Durham’s finest emerged from the gloom and started their morning downPAINment on time (for once…) Warmup: fellowship run,…
Continue ReadingShaft relays
5 pax arrived and planted the VSF. The beatdown commenced with a jog across the street with 3 shafts in…
Continue ReadingOh Brother, Where Art Thou?
The name of this workout could apply to so many different situations. It could mean…Where Art Thou Riggs? To which…
Continue ReadingDirty Durham’s (almost) Dozen
11 pax arrived bright and early in the Bull City ready for their weekly downPAINment. The VSF was planted and…
Continue ReadingThe Fellowship Games – beta test
Little did our Durham PAX know when they woke up this morning that a power, far greater than any they’ve…
Continue ReadingMerkin Madness
After wasting the first 5 minutes of our morning reading Machiavelli quotes sitting on the dashboard of an apparently abandoned…
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