14 pax +1 for COT. As promised to the IR men this would be a no running workout. So despite…
Continue ReadingBack to the Roots
20 men came out this am. We had a rowdy group led by our mumblechatter leader, Burt. Once Grease arrived…
Continue ReadingDora Respect
Hate to post this so late but it is what it is! It was a great morning to celebrate Chinese…
Continue ReadingA tribute to the number 46
On a beautiful, humid filled morning in Cary, YHC pulls into the lot running hot – right at 5:44. As…
Continue ReadingB.O. – the heart of Cary Downtown
A perfect 55 degrees sans humidity and sunny this AM. 15 PAX – 5 of which paid homage to Tanktop…
Continue ReadingFun with Rocks
18 men gathered for some fun in downtown Cary this am. A good group by most any measure and everyone…
Continue ReadingPre Murph Core
One FNG. Hermes attempted to give the disclaimer. McCants gave a little lawyering support and we were off. Pick up…
Continue ReadingCary Run Club IV: A New Hope
Even Pax = Run Odd Pax = Mud aka bootcamp With 16 of F3’s finest in attendance the path was…
Continue ReadingAnd so Thanktop Thursday has begun
Don’t let the name fool you. No day is an ordinary day at Bradford’s Ordinary. This morning, a streetwalker happened…
Continue ReadingCinco de B O
I expected somewhat smaller numbers going in to this morning and I was right. Was it the rain? Busy season?…
Continue Reading