A hearty group of 13 men and a very brief appearance by an FNG came out for a splendid morning…
Continue ReadingValet…. please take my car, no parking decks for me for a while……
Twelve Pax…nine more or less regulars, two FNG’s and one visitor from the Northern parts assembled in downtown Cary. After…
Continue Reading#PrayForLauraYost Dedication
BO:Thursday, September 25, 2014 #PrayForLauraYost Dedication YHC planted the shovel flag and dedicated the BO to Laura Yost and family.…
Continue ReadingFootloose in Cary
The shovel flag was planted, the disclaimer bypassed and then 10 Pax hit the streets of BEEUUUTiful downtown Cary for…
Continue ReadingSeven pre-four
Wonk planted the shovel flag on the hallowed grounds of Downtown Cary for nine PAX members to endure a pre-4th…
Continue ReadingCaptain Hook loves to burpee
The virtual shovel flag was planted and 13 PAX members set off to teach downtown Cary a lesson. Here’s how…
Continue ReadingNorth and South – B.O. Style
The VSF was planted, reminding YHC that a real SF needs to be worked on this weekend. Off we went.…
Continue ReadingDerby Workout
The third official workout for the newest workout in Cary — THE B.O. and we had 13 in the pax.…
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