11 PAX found their way to the Agoge training grounds on a perfect morning in May. YHC gave the disclaimer…
Continue ReadingEverybody hit the jackpot.
11 PAX were feeling lucky today and decided to crank on the one arm bandit at Agoge up here in…
Continue ReadingRound and round we go!
In usual style, I didn’t have a hard and fast plan for what we would do today, just a basic…
Continue ReadingAgoge golfing
It had been a little while since we played a nice relaxing round of golf, so I figured that would…
Continue ReadingSpartan training
I get a Spartan WOD email every morning, and since I didn’t really have anything specific planned yet, I decided…
Continue ReadingWhats my name?
Ah Agoge…. That training ground for warriors located on the campus of SEBTS. 8 PAX eagerly arrived at the VSF…
Continue ReadingLet’s Count Our Blessings, F3 Style
I lived up to my name this morning. It has been several months since I have Q’d and I was…
Continue ReadingPAX start you engines – Agoge 500
Let’s go racing boys! NASCAR season is upon us and even though my driver had a bad day in the…
Continue ReadingAround the quad
It was pretty chilly for NC weather at 19 degrees. I guess that kept a couple folks in the fartsack,…
Continue ReadingAgoge
The Thang: Warm up run with bear crawl up stairs and then circle up for 25 SSH, 20 Good Morning,…
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