Usually burpees are a standard part of my workouts and the picture pretty much says how I really feel about…
Continue ReadingAgoge Backblast for 1/12/15
It was cold. It was raining. No one wanted to get out of their cars. But one by one, men…
Continue ReadingRock N’ Steam Roll
Warmup SSH X 20 Good Morning X 15 Imperial Walkers 15 The Thang Mosey on over to the rock pile.…
Continue ReadingThe Courage to Continue
It was another great day for growth! Growth physically, growth spirtually (only 3 more days until Christmas!), and growth in…
Continue ReadingQuit Living Your Life As If The Purpose Is To Arrive Safely At Death
I am convinced that either the evil one whispers lies into my ear the night before I Q or my…
Continue ReadingWithout Challenge, We Will Not Change
10 PAX rolled out of the fartsack this morning and were pleasantly surprised to find that the freezing temperatures had…
Continue ReadingWhiskey Stones
10 PAX came out with a full set of teeth and their mason jars to warm up with a taste…
Continue ReadingWalking the frosty walls
Six PAX fought the urge to stay in the fartsack and posted to Agoge, ready to enjoy their daily dose…
Continue ReadingBig hair monday
It was a brisk fall morning when a PAX of 11 made the decision to forgo creature comforts of a…
Continue ReadingCan Anyone Spare a Tire?
The PAX woke up to a balmy 45 degree morning. We circled up, YHC gave a brief disclaimer and we…
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