135 Over Par

June 3rd was my 1-year F3 Anniversary, so I’m Qing all my regular AOs this week. Friday – Boiler Room…

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Bermuda Triangle II

Conditions: 68°F 96% Humdity Cloudy All exercises IC. Warmup: SSHX30 Good MorningX20 Mountain ClimberX30 WindmillX20 Run to stairs at Ledford…

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People’s Chair!

Conditions: 40°F Clear Warmup: Good MorningsX20 SSHX20 Imperial WalkersX20 The Thang: Field and Stream explained the two triangles: 1st Triangle:…

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