Let me start off by congratulating New Mexico for making an appearance today at DETOX. The week was initiated with…
Continue ReadingMouse Trap
YHC had a long night, M woke me up…”I hear something” after 5 different attempts to determine if it was…
Continue ReadingWeak in the Knees
It was the return of YHC from a short post-WBHM injury and with the knee still not at 100% we…
Continue ReadingShowing off for Holly Springs
14 gathered for what felt like the last break from Winter to Spring – perfect 71 degrees at start. At…
Continue Reading4 Corners with some Death Valley
Cooler weather with the chance of rain made the fartsack tempting for some today but #GettinTheRuns will always be open…
Continue ReadingDora builds muscles
Pax of 12 at PC for some solo Dora’s EC: Emeril, Deadbolt, Pikachu, 187, Mookie Vests: 187 HC Fartsacks: Word…
Continue ReadingThe return of Slide Rule
No rain today so that meant Slide Rule was able to join us on our workout. It also meant a…
Continue ReadingPre-Race Weekend Loop Run
Today we celebrated the efforts of all of us preparing for races this weekend. Many, many miles, and hopefully some…
Continue Reading3rd F Dinner Benefiting Healing Transitions
Please help spread the word about the following event! Join the PAX of F3Raleigh and the surrounding Regions for a…
Continue ReadingHot and Cold
Limited mumble chatter before the rucker parted ways from the runners. You’d have to ask Darby what he did other…
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