Raleigh – Page 8 – F3 Raleigh

The Beast Sweats It Out in Detention

AO: Detention (duh) Workout Date: 06/09/21YHC scoped out Detention after not being able to pull off the Beast in Flirtin’ With Disaster’s…

F3 Raleigh Day of Service & Juneteenth Celebration PAX of F3 Raleigh (any beyond), As promised when it was originally…

AO: Green Flash Workout Date: 06/03/21 Green Flash is one of those AOs where you need to post the week before to…

AO: The Arena Workout Date: 05/28/21 YHC has posted The Arena enough to know that afternoon sun can get pretty darn hot.…

Announcing Recovery On The Run 2021, benefitting Urban Ministries of Wake County! Donations may be made at this link .…

AO: Ball Bearings Workout Date: 05/26/21 To say I’ve been expecting to run myself into the ground this morning after working my…

Biggest Takeaways from the Event from the Q’s (BOUCHER’, MLF, YODA, DIRTY PIPES, STRETCH) YODA: Boucher Q absolutely uncivil. Midget…

AO: Black Sheep (JoCoGa) Workout Date: 05/25/21 This is my third trip to JoCoGa. I reached out to Bouchér yesterday to get…

AO: The Farm (NE Wake) Workout Date: 05/22/21 The Farm is quite a drive for YHC (Boiler Room is a few minutes…

AO: Pony Express Workout Date: 05/20/21 Maybe it’s just me, but Pony Express is a tough workout. Hard running in quarter…