AO: Black Sheep (JoCoGa) Workout Date: 05/25/21 This is my third trip to JoCoGa. I reached out to Bouchér yesterday to get…
Continue ReadingImprovising at The Farm
AO: The Farm (NE Wake) Workout Date: 05/22/21 The Farm is quite a drive for YHC (Boiler Room is a few minutes…
Continue ReadingSaddle Up for the Express
AO: Pony Express Workout Date: 05/20/21 Maybe it’s just me, but Pony Express is a tough workout. Hard running in quarter…
Continue ReadingConvergence? What’s a Convergence???
Hey, y’all, the world is beginning to return to “normal,” which means we can return to some activities that were…
Continue ReadingZero Piranhas, Three Bunnies
Workout Date: 05/15/21YHC has never posted Piranha Park, but as I am stepping up my Carpex Qs, I figured a standard…
Continue ReadingWelcome to Brick City
Workout Date: 05/14/21I have finally made it back to Brick City after missing my Q back in March due to the…
Continue Reading1st Annual Juggernaut Fitness Test
To wrap up a week of Q’s celebrating 3 years in the gloom (which is today 14-May!), I shifted our…
Continue ReadingKings in the North
Workout Date: 05/12/21 Rio, being a good site Q, had asked me multiple times to swing by Quarantine. Today was the…
Continue ReadingLeave No Man Behind
In the second installment of my 3 years in the gloom week of Q’s, I wanted to emphasize all of…
Continue ReadingF3 JOCOGA ILIAD PREBLAST
Where: Garner Magnet High School AO site: Schoolhouse (2101 Spring Dr. Garner NC)When: May 22nd 2021, 7:00-10:00 amWhat: CSAUP (Completely…
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