In the wee hours of the morning for the Raleigh PAX- we all showed up outside of the closed gates…
Continue ReadingPullen – We are all little Blue Men
The rain came in buckets, then it stopped. The PAX drove up and planted the virtual shovel flag. Time to…
Continue ReadingYou’ll Never See a Dog Named Beryl. But Bud? That’s a Dog’s Name.
Virtual shovel flag was planted in an increasingly soggy field today. Beryl posted. So did 11 pax. And Mr. Balboa. …
Continue ReadingPullen- Happy Birthday Wendell G
THE THANG The morning sun shone brightly on the shovel flag and 19 stepped up to answer the…
Continue ReadingFletcher Park – You Are Not Authorized To Break Your Face
Shovel Flag planted in the gloom. Off 15 merry men went into the morning sun. THE THANG Warm…
Continue ReadingPullen – P90Year Old X
The Shovel Flag was planted, fart sacks were evacuated, and we began The THANG: Short run around the…
Continue ReadingBorn in the Woods, Raised by a Bear
VSF planted in soggy ground. 14 Pax hit the field. PAX THE THANG Warm Up 1/3 Mile Run (Loop…
Continue Reading/Fletcher – Where In The Heck Is Linda?
The shovelflag was planted in the early gloom, and the hump day downpainment commenced. THE THANG Warm Up 1/4 Mile…
Continue ReadingPullen – “Cinco De Paino”
THE THANG: SSH, Imperial Walkers, Mountain Climbers, Merkins, Good mornings, Windmills Run up the hill, 2 laps of walking lunges…
Continue ReadingFletcher – A Nice Dog Leg To The Left
The Shovelflag was planted up the hill and the faithful entered the gloom ready for some punishment. Money Hose was…
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