Raining. Cold. Eerily quiet on New Year’s Double Down +1. No Floppy. Yellow Stallion’s in the stable. No Buck Rogers.…
Continue ReadingDouble Down On Lucky 13
A dedicated PAX showed up on a drizzly morning to usher in the New Year with a double dose of good…
Continue Reading2013 – a year of surprises?
Five PAX appeared out of the gloom and started the year off on the right foot at Duke’s East Campus…
Continue ReadingSix Week Challenge: Week One Survival Guide (UPDATED)
Dec 2014 Update from TR: As thoughts inevitably turn to various detox challenges and fuel modifications for the New Year,…
Continue ReadingStay Classy 2012…
A dozen PAX rose to fact the Gloom one last time in 2012… and were greeted by sub-freezing temperatures. Great…
Continue ReadingI’m thankful it’s not 1999
Three invaded the gloom in the heart of the Containment Area for Relocated Yankees. Not a one of us was…
Continue ReadingF3/Raleigh–Enjoying the Bounty of Mother Nature
10 Intrepid Men got out of their fart sacks for a taste of what mother nature offers best– plenty of…
Continue ReadingThe Block Party
Three of Durham’s finest came out between rain storms to get back to work after the holiday break… The Thang:…
Continue Reading27 Degrees: Perfect for exercises involving a cold, metal handrail…right?
Authored by Munson Start with long warm-up jog (“Munson, do you understand that there are supposed to be exercises worked into the…
Continue ReadingNo, really, officer….we’re just breaking in to get some workout equipment….
Three brave survivors of yesterday’s burpee beatdown (and one guy who flew home through a nor’easter) emerged from the pre-dawn gloom for…
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