Three gathered in the gloom near the shovel flag to engage the day. Gridlock, on his inaugural Q calls the time,…
Continue ReadingEscalator and Elevator
3 PAX (all regulars) pushed aside the 4am doldrums, brushed off the sticky sleep induced eye goo, and donned their mantles…
Continue ReadingPullen Beat Down “Rice bags, burpees, and Floppy Disk oh my!”
Total of 29 strong F3 men showed up from some serious amped up suck fest. For almost half the group…
Continue ReadingShooter brings the mini-Murph
Three dedicated PAX showed up in the early Saturday gloom for their weekly downpainment while other regulars were otherwise occupied…
Continue ReadingCrotch Rocket Moves into Raleigh Space Based on Good Pro Formas and Optimal Positioning
The Thang: We hit Roanoke Park in rapid fashion on Thursday morning. The knee-high socks grass of Roanoke Park honored…
Continue ReadingNorth Carolina Adventure Race Series – special F3 4 hour race
Update: We will be having an impromptu mountain bike ride at the Whitewater Center on Friday August 9 at 3:30…
Continue ReadingNorth Cary Park – Elon Musk has competition
While Elon Musk is creating rocket ships, electric cars and solar panels, in Cary we carpool and ride bikes. Needless…
Continue ReadingThats Your Shoulders
Twenty Six PAX got rolling on a spectacular Wednesday morning at Ball Bearings filled with excitement for exploring the land…
Continue ReadingThe Shaft
4 of Durham’s finest appeared out of the gloom to start their Tuesday morning with “The Shaft”… Warmup: SSH, windmills,…
Continue ReadingHe’s got about 195 yards left, and he’s got a, looks like he’s got about an 8-iron.
Yes, YHC recognizes that this post makes Caddyshack references on back-to-back days, but given Pax criticisms of my ability to…
Continue Reading