Raleigh

A history of …. by Flying J

None of us are quite sure what spurred Flying J to teach the pax a history lesson today. Apparently he…

A good crew showed up to start the week off right. The Thang: Jog up hill, Wojo shuffle for a…

19 PAX hit the ground running. The Grinch stole our workout cones as we were warming up – must be…

A beautiful day out at Pullen Park today. We were greeted cordially by one of Raleigh’s finest who was keeping…

With rain threatening, 4 PAX ventured onto the hardened streets of Durham to test their mettle and prove they are…

CountryWide and I walked in Dufresne’s castle yesterday and were met by M Dufresne for the first time. Had a…

6 brave PAX braved the 25 degree cold and the “early” and showed up for Extra Credit. A run…

Reason No. 432 that Wikipedia has redefined pop culture? “Tabatas,” aka Ciabattas to some, have been known to folks for…

When I arrived, Repo was sitting, lonely, in his car with the engine going, perhaps prepared for a quick escape…

11 pax convened on on a frosty Laurel Hills Park for a @F3ChapelHill-led beatdown. YHC and co-Q Rodeo strove to…