4 pax got their day started off the F3 way warm-up: SSH, good morning, windmills x?, 5 mountain climbers, 5…
Continue ReadingDouble IPA or Double PIA?
A PAX of 24 gathered in the cold gloom of the North Hills Urban Jungle ready to work up a…
Continue ReadingThe Christmas Story (Thirsty Soul Thursday)
During this time of year we can often get caught up in the commercialism of the holiday season, which quite…
Continue ReadingWelcome to Animal Farm
Posted by Money Hose on behalf of Draftsman Dieter When: December 18, 2013 QIC: Dieter The Pax: Chong Li, Cinderella,…
Continue ReadingThe Forge / Cold and Dark but Never Lonely
13 Pax joined the cold, dark parking lot at Pullen Park for cold, dark (but awesome) morning! The Thang: Warm-up:…
Continue ReadingShort and not-so-short Repeats at #Hi-fidelity
12 PAX met in the crisp morning Gloom at Martin Middle School. The 100% full moon was out and brightly…
Continue ReadingLungyJumps, Verkins and PrisonCellMerkinBurpees – Best of 2013 Tribute
The AM was clear and cold but 13 PAX faithful arose from their fartsacks to take on the Tribute! A…
Continue ReadingNo one threw this Starfish into the Ocean
A solid frost made the grass crunch under our feet as we gathered together. We felt the chill, but knew…
Continue ReadingA history of …. by Flying J
None of us are quite sure what spurred Flying J to teach the pax a history lesson today. Apparently he…
Continue ReadingA baseball field the texture of dog feces…
A good crew showed up to start the week off right. The Thang: Jog up hill, Wojo shuffle for a…
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