3 pax found themselves in a cold and inhospitable morning yet again. The VSF was planted and the pain began.…
Continue ReadingDream Catcher returns…
8 pax and 1 K9 planted the VSF on a frosty Durham morning and set off into the unknown. Navigating…
Continue ReadingWho’s the new guy?
3 pax planted the VSF in the concrete jungle that is the Duke Hospital parking deck. The paint fumes from…
Continue ReadingCoach K, they’re tougher than we thought…
2 Durham pax moved stealthily through the cool morning air looking for some intel on their Chapel Hill brethren. The…
Continue ReadingIf only Rise were open earlier…
…there might not have been a Tobacco Road today. But since it doesn’t open until 7 am, 2 pax decided…
Continue ReadingThin Blue Line Debut
12 pax posted for the first Thin Blue Line. The Chapel Hill crew showed up with brass knuckles and nightsticks.…
Continue ReadingAnd then there were 2…
2 pax posted on this early morn looking for pain… Warm up: Backward run up, high knees, butt kickers, karaoke…
Continue ReadingThree’s a crowd
In a flashback to F3 Durham’s early days, 3 of the original pax posted for a frosty beatdown. Warm up:…
Continue Reading40 minutes of 60 minutes of Mary
3 pax posted the VSF and commenced the Top Shelf beatdown. Warm up Run to top alternate karaoke with high…
Continue ReadingA F3STIVUS for the rest of us
6 pax planted the VSF this morning, but hearts were glum with the rain, the cold, and the impending beat…
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