Riggs

Sugar, Mr. Poon?

3 pax planted the VSF at Top Shelf this morning. Warm up: Yog to the top Yog back with high knees…

2 pax planted the VSF firmly in the parking deck concrete and got after it. The Thang: Yog to the…

11 pax assembled around the shovel flag at Thin Blue Line, many wearing their Rashad McCants inspired Carolina blue shirts.…

Tobacco Road wasn’t the same this morning. Pretty Boy Floyd was out with a mysterious illness and had to call…

2 pax planted the VSF on the Duke Hospital parking deck and felt mighty prideful about their early morning wake…

Old Chapel Hill Road Park was hopping this morning at 30 pax from across F3 Nation filed in to join…

4 F3 Churham Pax showed up for this gathering at the Thin Blue Line. A few of the missing members…

2 pax, bleary eyed but ready for pain, converged on the 8th floor elevator lobby. YHC had a beatdown ready…

4 pax planted a VSF and began a Top Shelf beatdown. Warm up yog to the top and back with some…

2 pax, each hoping the other wouldn’t show, planted the VSF and commenced a gloomy beatdown. Warm up jog up…