Money HoseThe Thang: Warm Up Fellowship Jog from Parking Area to Stone Circle SSH X 40 Arm Circles Forth & Back…
Continue ReadingFletcher Park–“Fazio Offers Premium Smokes at Not So Premium Prices…”
Prepared by Fazio and Posted by Money Hose: The Thang: Warmup run to parking lot for SSH, Mountain Climbers, Arm…
Continue ReadingFletcher Park–Who’s The Guy Carrying Running Shoes & Humming “Moral Kiosk”
The Thang: The mid-summer vacation schedule produces a Star Wars Bar effect where you never know who’s gonna bounce into…
Continue ReadingFletcher Park–Goggles’ F-111 Buzzes The Tower at 06:15:07.
Not so muggy this morning. Stars aligned for a strong turnout among the Pax. Hearty welcome backs to Bam! (it’s…
Continue ReadingHeavy Metal/Shoring Up The Cotswold Defenses
The Thang: Warm Up: 400 yd. fellowship jog around Roanoke Park Junk Toss Clinic–get low, spread feet, drive forward, don’t…
Continue ReadingFletcher Park/Bringing Things Back From The Goat (Except the Invisible Shirt)
The Thang: Warm Up 500 yard run over the hills and far away COP SSH X 30 Mountain Climbers…
Continue ReadingHeavy Metal/He’s Not a Texas High School Football Coach–He Just Plays One on Thursday Morning
Delayed Post by Money Hose for White Shoe: The Thang: Warmup: SSH x30 Imperial Walkers x15 Mountain Climbers x15…
Continue ReadingHeavy Metal–Episode V, “The Pax Strikes Back”
Posted by Money Hose for White Shoe: The Thang: 2-Man Teams. 2 Minute Drill. Rotate clockwise. Sledgehammer beat down of…
Continue ReadingFletcher Park–Lt. Michael Murphy, USN, Fourth of July, Never Quit
The Fletcher Park Fourth of July Extravaganza commenced at 0616 this AM. 16 Pax in attendance. 15 medically cleared to…
Continue ReadingHeavy Metal–Big Engineer to Mama Junk: “You Ain’t Nothin’ But a Worn Out Jelly Doughnut”
Posted by Money Hose for White Shoe: The Thang 2-Man Teams. 2 Minute Drill. Rotate clockwise. Round 1: Merkens…
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