The Thang: Warm Up Alternating Left/Right Step Up Mini Jump Ups SSHs Round Dumpers Island 4 Times (Rotate): Team 1…
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The Thang 11 Pax in full effect. Â Only cash or pistols could get ’em over the border now. 4…
Continue ReadingFletcher Park/From the Top of the Pyramid, Pain as Far as the Eye Can See
The Thang Warm Up Run 1/2 mile SSH Modified Mountain Climbers Only Once a Month Jacob’s Ladder Pyramid X 7 (Climb…
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