No Flood

The rain sort of stopped and a PAX of 8 struck out on the 5th all time installment of Lourdes…

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The Flagship

Nine¬†PAX gathered at Raleigh’s beautiful Fred Fletcher Park for another installment of Ball Bearings. THE THANG: Run down near the…

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Pumping Iron

In 1975, Venice Beach, California was ground zero for the training battle between Arnold¬†Schwarzenegger and Lou Ferrigno for the Mr.…

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Lebron Ladder

Ten PAX rolled up for another morning of Zero Hour intensity. THE THANG: Jog to upper baseball field. Warm up:…

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