f3raleigh-a-869275

DP, the CARPEx place to be

Another strong showing of 17 PAX at the 6th edition of the young Dante’s Peak workout in Apex. YHC caught…

YHC has been nursing a shoulder issue and thought the group of 17 at the Falcon should do more running…

23 with several new pax returning. No FNG’s. We are off. Mosey over to the bank for warm-up: SSH, Merkins,…

Clemsoning (verb) The act of delivering an inexplicably disappointing performance. 630 total yards of offense 33 1st downs 12/18 3rd…

Arrived a little early to set up some cones on the upper field and noticed about 15 cars already parked…

Apparently my previous pre-blast wasn’t detailed enough so in the spirit of self-improvement here goes. Warm-up: run to back parking…

A clear and brisk fall morning welcomed 18 PAX into the gloom for a beat down themed with a mix…

26 turnt it up for a fast-pace humpday beatdown. Best way to stay warm is to stay moving, that’s my…

EC: Old Maid and YHC Banjo Mosey to my rock pile by the tracks and grab a major EGO rock.…

Great to be back in the gloom with the men of F3. Shout out to N. Raleigh regulars – great…