f3raleigh-a-869275

Rocks and Sisyphus

12 Pax started their week off right at North Hills, with some Rock work and a little Sisyphus in the…

“Lean ham and turkey breast with 1000 island, herb mayo, home-made coleslaw, crisp bacon and melted Muenster cheese on grilled…

YHC woke up to the first truly cold morning in a while. Time to bust out the tights and hat…

Time to get ready for Thanksgiving … the great American holiday where we eat too much, watch too much football,…

Dateline: The Gloom at Williams Park. The first sub-freezing workout of the season greeted 15 PAX. Warm-up consisted of a…

7 gathered for a fun morning with Temps hovering around 30 degrees. With many of our group participating in the…

Cheddar Bo saw the forecast and fartsacked. 21 PAX did not. YHC had plans for using the shelter and circle…

4 PAX came out this monday morning to DETOX their bodies of the past transgressions. IT was cold, but our hearts…

Introductions of YHC to the pax due to the long morning absence, and first meeting of Pierogi. A few congratulatory…

Seven PAX were primed and ready for a 16 themed workout & with no FNGs we were off with minimal…