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Stacking The Deck & A Cinnabun Explosion

YHC ready to start off the week right arrived to a familiar sight for Zero Hour, rain.  Thankful for the…

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How Many Lampposts?

In advance of this morning’s workout, 19 50lbs bags of gravel were strategically placed in the woods, for use by…

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Playing with Your Wood… Wendell G’s #UpForWhatever

Hush Puppy ran out of water jugs and opted for logs at Ambassador. 12 PAX strong this Saturday, including an…

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Soggy Bottom Boys

14 PAX showed up for Brick’s second q on a warm and extremely muggy Tuesday morning. By the end, the…

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It’s never finished…

18 Pax gathered in the gloom and rising humidity of Shelly Lake for another edition of Raleigh’s most manliest workout,…

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The Count would be disappointed…5, 10, 15, 2, 3, 12, 17…come on!

Sitting in my truck waiting for the PAX to arrive, just thinking about how about my first day in the…

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Frisbee golf at FOD?

A quiet Pax of 7 met up at the field of dreams this morning – for a mixture of a…

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Alphabets are for kids

10 Pax members started the week off A-Team style. I don’t know what that means but it happened nonetheless. No…

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Road Hard and Put up Wet

Tropical Depression Ana had rained on the site before 11 PAX “braved the elements” to join me for a little…

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Don’t wish it were easier. Wish you were better.

I hate Sisyphus. No doubt about it. But…that’s also why I love the NHP AO and why I work to…

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