Posted by Epoxy for Paisley. 15 total PAX for hour-long New Year’s Eve workout at Pullen. The Thang: Warm-up: Jog…
Continue ReadingLord of the Rings
Since most of us are on vacation this week, to save planning time and any mental stimulation, this week was…
Continue ReadingCarousel, Cop, & Countrywide
-Authored by Mr. Rogers on behalf of Countrywide- All of these C’s were in attendance & yet each offered its…
Continue ReadingPaisley Tour Bus Stops At Pullen; Loses 17 PAX Fans With Painful Workout
Paisley stopped by Pullen in the gloom and brought plenty of pain today but forgot to bring his workout clothes. …
Continue ReadingThe First Official NSFW Backblast From the Forge
The flags were planted 12 Pax gathered in the lukewarm 36 degree gloom of Raleigh’s finest Pullen Park to endure…
Continue ReadingQuit Shivering! Either put on some more clothes or own it.
And with those words of encouragement from White Shoe, 15 PAX entered the mercury vapor illuminated gloom of the Forge…
Continue ReadingWhat’s a Jumping Jack?
A balmy 40 degree morning was perfect for 16 PAX to travel a more compact area of the familiar…
Continue ReadingAnd ONE
Haven’t we all stood around after a workout going we had eighteen but I only have seventeen on my list?…
Continue ReadingCounting (perfected) with Gnard Dogg
Approx. 23-24 pax posted for this week’s version of The Forge. You’d think a CPA would be concerned with precise…
Continue ReadingPut on your big boy pants, this is the Forge with some extra heat.
After a strong start with 19 PAX, Wendell G felt the pain and asked if we were at the Forge.…
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