The Forge

No Eye Contact When Calling Monkey Humpers

Prologue:It’s good to get back to the Forge. A cold morning meant everyone sat in their warm cars until right…

Prologue:This is my eleventh Q of the 2020 Q Challenge. An invitation from Go Long to his godson BOOM! to…

There was a lot of pressure to follow the “Legs Feed the Wolf” Q at the Forge this time around…

I’ve been waiting anxiously for the opportunity to Q at the Forge and tie it to my alma mater –…

Prologue:A few weeks ago, our brothers at True Grit issued a challenge to the Raleigh PAX: Q five workouts by…

As I was leaving the house this morning, my cell phone rang. Who could be calling at 5:15 in the…

I was watching Monday night football last night, thinking about what to do for this morning’s Q. I know. I…

On Tuesday, July 4th, we celebrated independence. We celebrated the birth of this great nation. We celebrated 241 years of…

Post Memorial Day true story below…read at end of F3 Forge today…..this one sentence that makes up this BB Title…

25, including 2 FNGs, made it to Pullen Park this morning. First things first, my microphone tweaked on a name…