Prologue:I considered posting at The Crick this past Saturday but went for the smart sack instead after Juggernaut last week.…
Continue Reading7-11s at the Crick
Prologue:Today was my fourth Q for the True Grit Challenge. I first posted at The (Wednesday) Crick back in June…
Continue ReadingBack in the Highlife Again
11 PAX including 1 FNG gathered to welcome in the new year with a 19 themed WO. Welcome, FNG Walnut…
Continue Reading39 Years of Kanye
16 Pax (4 for EC) came out to celebrate 39 years of YHC. YHC has a flat tire so needed…
Continue ReadingGronk Buster!
9 PAX came out for a Gronk Buster. Jog around the lower fields with various merkin stops along the way. …
Continue ReadingRock Journey & Trivia
8 PAX gathered for a rock journey complete with rock trivia provided by YHC. No FNGs so no disclaimers & we…
Continue ReadingIt’s Nacho Party
12 PAX gathered for a 45 themed workout, belated 45th birthday Q for YHC. FNG in tote, disclaimers out &…
Continue ReadingNo Snow, FNG No Show
After promoting a snowy workout and toting a FNG along for the ride, YHC had to settle with a FNG…
Continue ReadingPre-Gobble Crick
10 PAX gathered for a Pre-Gobble Gobble Crick workout. No FNGs so minimal disclaimers & we started… Warmup: 1 lap…
Continue ReadingForget Power Bombs, Burpees is Where its At
Conditions: 40. Clear, crisp, slight dew on the grass. Gear (for Zoolander, F3Louisville): Captain’s shirt (large), arm sleeves (small…
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