11 pax didn’t know what they were getting into today. Pathfinder class 013 is in its final week and we…
Continue Reading10-4 Post with some 4x100s
11 PAX gathered in the gloom for some 4x100s, F3 style and other exercise. No FNGs so limited disclaimers. Warmup:…
Continue ReadingQ takes a Spill
11 PAX gathered for a wet workout in the gloom. No FNGs so no disclaimers & we were off. Warmup:…
Continue ReadingDiscount Day at The Crick
Eleven Pax gathered at 0700 at The Crick (YHC & Birkenstock posted for Quickhatch at 0615 – yes it’s still…
Continue ReadingCrick Adrenaline Part II
While some of our brothers worked out with the Special Ops guys in support of the Special Ops Survivors (SOS) organization,…
Continue ReadingCrick Adrenaline Part 1
We had the pleasure of welcoming Brinkley from our Charlotte brotherhood who stayed hot on our heels to push us…
Continue ReadingHow many lunges and burpees can you get in an hour?
13 Pax came out to enjoy the new summer heat. With Vanderbeek and Spurrier filling in for our B-day boy 3…
Continue ReadingThe M.O.A.B gets dropped on The Crick
4 Pax came out for a cool May Morning at The Crick. With a ton of guys out of town…
Continue ReadingMisty Morning Saturday Hop
With a misty rain on a cool Saturday morning, 10 PAX started out another glorious weekend at The Crick. Here…
Continue ReadingMethane Cuddles…WTF
5 faithful pax avoided the fart sack this morning. The rest of you guys, whatever. No methane cuddles here. No…
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