After being away from the gloom and inactive for several months, nothing is better for getting you back out and…
Continue ReadingBad Idea Jeans
100 Meters of KB Lunges w/a twist? I figured, when’s the next time I’d Q The Blitz? Bad Idea Jeans –…
Continue ReadingStorm approaching
Not to go all #Cantore on you, but there was a fair amount of forecasting regarding the severity of the…
Continue ReadingLunch Lady Land
You know it’s prime fart-sack season when the lunch lady at Carroll Middle remarks on how few PAX posted this…
Continue ReadingBackyard Solos, Doomed Presidencies and Other Musings
One never knows the exact story arc a given workout will take from start to finish. Today’s installment of The Blitz ™ was no…
Continue Reading100 Test, Round Three
On a cold, cold morning where the ice cold iron cut right through even the thickest hand protection, 11 PAX…
Continue ReadingWee Willie Weinke
YHC continues to be overly-reliant on a Weinke, so I thought a nursery rhyme was appropriate for today’s backblast… Wee…
Continue ReadingKB 11’s
11 PAX posted for KB 11’s (awesome) Approach was KISS (Keep It Simple Stupid) YHC is a blunt object that…
Continue Reading100 Test, Part Two
Here it is, the second installment of the Kettlebell 100 Test: Perform the prescribed exercise 100 times, run lap, repeat…
Continue ReadingRainy Days and KB Swings
https://open.spotify.com/user/chaseclef/playlist/2OiFTtAcISaysUtib1Ljl4 On what proved to be the first of MANY rainy days, 18 PAX gathered for the multimedia extravaganza that…
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