20 PAX posted on a humid Monday North Hills morning. In quiet fashion PAX moved on out from gathering area. …
Continue ReadingLife Lessons In the Gloom
I continue to be amazed by the gifts that F3 gives me. Sure, it’s a great group of guys, we…
Continue Reading23 Chose to Get On The Good Foot
The VSF was planted as 23 PAX emerged from the fog on a Monday morning realizing the light of summer…
Continue ReadingRoll your Rock
28 pax gathered at North Hills park on Monday morning eager for a gauntlet on the hill. At 5:45, with…
Continue ReadingThree Hundred Twenty Five Thousand Six Hundred Minutes
The difference in my life is immeasurable from where it was a year ago, and I am thankful for the…
Continue Reading(Don’t Go Back to) Burpeeville
22 fine gentlemen, including 1 FNG, posted for the anti-Sisyphus. The disclaimer was given and we jogged to the baseball…
Continue ReadingSisyladder
23 Pax showed up in the post Holiday gloom, ready to attack the week ahead straight on. Disclaimer given, the…
Continue ReadingThe Hills Are Alive!
23 PAX emerged from their weekend slumber to enter the gloom at North Hills Park. Warm-up: SSH x25, Fazios x10,…
Continue ReadingDon’t drop fake acid! Research chemicals have killed people before!
Nearly 20 PAX started the week off with a friendly reminder not to do drugs. Or research chemicals. The earth-shattering…
Continue ReadingWorld Cup Groupings
24 PAX showed up on the pitch at North Hills Park to kick off the F3 week. The Thang PAX jogged…
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