Juggernaut

Run and do exercises…with rocks…in the dark.

15 PAX ventured into the VERY dark gloom this morning. Temperature is starting to drop, but it was a “warm”…

Some of our greatest gifts are often overlooked because they are so common, too familiar. As we warmed up we…

14 PAX for Friday the 13th fun at Baileywick. 6 for EC. YHC led both because, as Epoxy put it,…

Les Nessman and YHC had the honor of Q’ing today on this reunion of 39 months. 24 pax showed for…

Beautiful Friday morning with 20 PAX ready for an intense workout. No FNGs so limited disclaimers & we started! Warmup:…

Group of 12 veterans at Juggernaut this morning. 6 for EC. Here’s what we done did. EC: Grady, Superstar, CDC, Pygmy,…

Another beautiful day (71 degrees @ Post) in the neighborhood as Mr. Rogers would say as he was present along…

That was a text YHC received last night when discussing that we may do a couple burpees today. Well, we…

As a kid one of the main things I remember my mom saying is don’t play in the traffic. Well…

YHC let the pax know that this would be a non-running workout, but that only resulted in grumbling all around.…