That was a text YHC received last night when discussing that we may do a couple burpees today. Well, we did. 320 to be exact. My company is gracious enough to allow me to do a sabbatical, so this was my last Q for 4 weeks and wanted to make it count. I think I did.
THE THANG:
SSH X 20
Good Morning X 10
2 burpees OYO followed by 18 OYO
IW X 15
Did a circuit through the parking lot as such:
- 20 burpees, 20 LBC’s, 20 burpees, 20 LBC’s, 20 burpees, 20 LBC’s
- Same, but with air squats instead of LBC’s
- Same, but with LBC’s again
- All burpees – 120 in total (nice work)
Circled up for Mary – dealers choice – box cutters, freddy mercuries, homer to marge, and J-Lo’s (strange but true).
Announcements: Need Q’s at Juggernaut – sign up!
Prayers – for Fife’s wife with migrains and other symptoms, for quick recovery. Praise for Dink’s daughters return. Prayers for the Dewar family travelling.
MOLESKIN: YHC shared about the need for rest in our lives (the idea behind a sabbatical) and our (my) need to trust the Lord in life and not fear. Being in sales, it’s easy to take credit for wins and get stressed when they don’t happen. I need to trust the LORD throughout and praise HIM when things go well. Over the next four weeks I will be disconnected from my email and phone and have to trust that the LORD has it under control. II Timothy 1:7 – “for God gave us a spirit not of fear but of power and love and self-control.” I pray that the PAX and I will hold onto this. Thank you men for being such a blessing to me. Welcome FNG Burpster.
