Nice chilly March morning. Some mumble chatter about the Wolfpack, Tarheels, and the Blue Devils. No FNG’s so we heading…
Continue ReadingAll of The Lights
It all started with an anthill and it just grew from there. In prepping for my virgin Q back in…
Continue ReadingOnly the Strong Survive
The semi-annual event was upon us – the burpee challenge. Last summer the pax were strong enough to do 320,…
Continue ReadingBig MACS
YHC was serving up Big MACs for 13 in the Juggernaut cold gloom. No FNGs so no disclaimers verbalized (y’all…
Continue ReadingEverything I Hate in One Box
A couple of months ago I mentioned to VHS how much I hated Bear Crawls and Crab Walks and that…
Continue ReadingThe Good Old Days
It was a cold winter’s morn… enough of that. It was freezing and we were at Baileywick. Dabo sent a…
Continue ReadingDiamond in the rough
9 PAX for the coldest day so far this winter. 3 for EC. When it’s this cold, constant movement is…
Continue Reading11-9-75
Anytime you can plan a workout and only make it through one part of it, that means that the one…
Continue Reading4x100s F3 Style
18 gathered in sub 40 temp to find out what 4 by 100s F3 style were all about. No FNGs,…
Continue ReadingGloomy, 53°, Perfect
No FNG’s on this perfect 53° day at the AO. Quick disclaimer of ‘Shake it, don’t break it’, 5 EC’s…
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